Emily Greenaway

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Emily Greenaway has been helping people reach their health and wellness goals for the past five years throughout Chicago. She has experience in personal training as well as group fitness classes. She specializes in high intensity interval training, strength and conditioning and TRX. She found her passion for fitness after being trapped in the corporate world for six years. Emily’s success comes from her ability to get results with clients at all ages and fitness levels. Her lifetime goal is to encourage and motivate as many people as possible to reach their fitness goals. Seeing individuals complete something they never thought was possible is what drives her! Emily’s instructional style is a direct reflection of her character—tough but fair, with an honest approach and genuine likeability. While training with Emily, do not hesitate to ask for modifications, they will still challenge you. She will learn your abilities and push you past your limits!


NASM Personal Trainer

CrossFit Level 1


“Emily is a gifted coach and trainer. I am a 53 year old executive with a background in the military and collegiate sports. After years of stressful work and a tough divorce, I let myself out of shape and 30 lbs overweight…Her attention to technique and individual limits has made her the only trainer I will work with when using weights and expanding boundaries. She can walk you to your limits—with confidence.”

PrintAbout BeneFitness

BeneFitness is a company that brings fitness and wellness to YOU! Whether it is to your gym, your conference room, your living room or your neighborhood park, depending on your needs, your budget and your goals. We are different from corporate, cookie-cutter wellness programs because we are driven by relationships, not profit. Every program we design is as different as the people involved. Our mission is to personally meet clients where they are, whatever shape they’re in and bring them what they need to succeed. Sometimes it’s towel service and sometimes it’s a kick in the butt, but it’s always personal.

BeneFitness will help improve the health of Chicago by making fitness available to you wherever you are. You will not be able to have the excuse that you don’t have time! We will be an elevator ride a way, a couple steps from your desk or living room. Our professional trainers design programs that keep you moving and sweating to help reach your healthy life style goals!

Posts by Emily Greenaway:

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